Cholestrol medication alernatives

High cholestrol can be dangerous and even life threatening, if left untreated. It can lead to heart disease, a stroke or heart attack. When levels begin to reach that danger zone, your doctor might prescribe a cholestrol medication to lower it. The first solution to reducing cholestrol is a lifestyle change but that doesn’t always work, and in some cases medications are needed.

High blood pressure and diabetes are often associated with high cholestrol. The causes can be hereditary or diet related, but in either case it’s important to start treatment immediately. After you have your cholestrol tested your physician will instruct you on what medications to take.

There are over the counter medications and prescribed medications, which are used in lowering cholestrol. The most popular and widely used prescribed medications are the statin drugs like Lipitor. Clinical studies show that statin drugs will lower your LDL levels and triglyceride levels, while also causing your HDL levels to rise. There are some added benefits when taking statin drugs: they tend to unclog arteries, decrease blood clot formations and improve your overall vascular health. The problem with statin drugs is there are negative side effects. Some of these include: nausea, upset stomach, dizziness, headaches, muscle disorder and in some cases liver enzymes increase and in sever cases there has been a slight increased risk to cancer.

Local drug store chains like Walgreen’s and Rite Aid carry over the counter cholestrol lowering medications. Endur-Acin is one brand that has had some success. The main ingredient in this medication is niacin. The dose ranges from 500mg-750mg a day, not to exceed over 750mg. Niacin has been known to lower cholestrol but has one common side effect. Patients who take a product that contains niacin refer to the side effect as flushing, which is a skin tingling and warmth feeling that happens when taken.

There are some alternative treatments to lower cholestrol if statins are not the route you want to go. One alternative medicine is Cholestasys, which uses all natural ingredients and has no known side effects. The main ingredients in Cholestasys are garlic, niacin, plant sterol complex, and cayenne. Studies show that people taking Cholestasys saw a reduction in their cholestrol levels within two weeks. So far this alternative has a positive rating from consumers who have used it to lower their cholestrol. Even though Cholestasys is comprised of all natural ingredients be sure to speak with your physician before taking it with any other medications.

Besides taking medications to lower cholestrol, there are a few herbal supplements and vitamins on the market that can help such as royal jelly, vitamin B, Omega oils, red yeast rice, garlic and grapefruit pectin.

If you’re looking for cholestrol information there are a number of resources that will provide you with up to date information.

When beginning your search on cholestrol information, start with yourself. What is your family’s medical history like? Talk to your relatives and find out if any of them suffer from high cholestrol or if anyone ahs had heart disease. Some times high cholestrol is hereditary, which means you may already be at a higher risk. After finding out the family history go to your doctor’s and have your cholestrol tested. By finding out what your cholestrol levels are you’ll know where to go next.

There are two types of information you might want to search for, after getting your cholestrol tested. The first one is preventive or maintaining your cholestrol. Let’s say you go to your physician and your cholestrol readings are normal. You don’t need to learn about how to lower your cholestrol, but you would want to learn how to maintain your current levels. There are certain vitamins and herbal supplements that are known to help keep cholestrol under control, but not necessarily lower it.

If your cholestrol level is high the information you’ll need will be different then if it was low. By searching the internet you can look up almost everything. If your doctor wants to put you on medication, you might want to do a little research since most medications have negative side effects. You can search forums and talk with people that suffer from high cholestrol and see what worked for them. There are websites dedicated to cholestrol that contain everything from diets, articles, what the symptoms of high cholestrol are, treatment and even tips.

Learning about cholestrol is important in order to understand how to lower it. Your local library is a great resource for picking up books on cholestrol. You can even search the library’s database for news related articles. There are a few key elements about cholestrol you’ll want to read up on like HDL, LDL and triglycerides. By learning about cholestrol you’ll have a better understanding on how to combat it.

Cookbooks based on lowering cholestrol have become more popular these days. If you’re short on cash, check to see if your library has one. By changing you’re diet you can reduce cholestrol and even lose some weight in the process. Instead of eating high in fat meat like a porterhouse steak, cook yourself a nice healthy fish meal, like wild salmon.

When making any type of lifestyle change it’s important to gather as much information as possible. Being educated on cholestrol will give you a greater understanding on the many factors that contribute to it and how to either keep it under control or lower it.

About cholestrol

When someone mentions the word cholestrol, some people automatically think the worst, but not all cholestrol is bad. It’s important to learn the facts about cholestrol in order to take better care of your body. By understanding what cholestrol is and how it affects our health, we can better prepare for the future.

cholestrol itself is a fatty, wax like substance otherwise known as a lipid. The liver produces most of the cholestrol our bodies need, the rest can be found in different foods that we eat. Some common foods that have high cholestrol are egg yolks, bacon, cheese that is made with whole milk, and high in calorie foods. cholestrol plays a key part in our bodies, without it we wouldn’t have testosterone or estrogen. It also helps us to stay healthy by keeping our cells strong and able to produce hormones.

There are two types of cholestrol, the bad type known as LDL and the good type known as HDL. LDL stands for low density lipoproteins, too much of this cholestrol in your blood can clog arteries which can lead to greater chances of heart disease or having stroke or a heart attack. The good cholestrol, HDL (high density lipoproteins) is what the body uses to get rid of LDL.

High cholestrol can come from a number of different sources. As we get older our cholestrols levels tend to rise. If you’re someone who ate bacon and eggs every day for breakfast, chances are you will have higher cholestrol then someone who ate cereal every day. Besides our diet and age, high cholestrol can also be inherited. Diabetics and people that are overweight are also more susceptible to high cholestrol.

Doctors recommend that you get your cholestrol levels checked after your mid thirties. By having you levels checked you can make sure that you’re not at risk for any life threatening diseases.

To keep your cholestrol down there are some easy to follow steps. The most important factor in lowering your cholestrol is diet. Make sure you eat lots of fruits, vegetables, whole grains and drink plenty of water. Stay away from foods that have trans fat and anything fatty. If you’re a smoker, stop smoking and if you’re overweight, it’s time to get on that treadmill.

In cases of severe LDL, medications can be subscribed to help lower cholestrol. These medications are usually a last resort for doctors. The first treatment choice will always be to change your diet and exercise. Having a healthy diet and exercise is important in not only bringing down your cholestrol levels but in maintaining a healthy lifestyle. If after 6 months to a year of a steady diet change, your symptoms don’t change, the next step would be for your doctor to subscribe you a medication.