There are many who suffer from chronic arthritis pain. Consider the following strategies aimed at reducing or even eliminating arthritis pain. While following these tips will not entirely eradicate your pain, doing so is likely to ease your discomfort.
Women who are living with arthritis might want to reconsider high heels. High heels may seem attractive, however, the damage they do to your feet and body is not. Because high heels place added stress on your knees, it is best to avoid wearing them if you have arthritis. Wearing comfortable shoes can probably cut down on your arthritic pain. This will do wonders for your feet and body.
Try keeping a journal or how arthritis affects your living. This journal gives you assistance in determining which things cause your arthritis to flare up. It can also help you to understand what helps. You will then have an easier time sharing this information with a doctor so they are able to find the best treatment options. This makes a daily diary an essential tool.
Place the clipper on a single thigh of your leg and then utilize your hand’s lower portion to apply the pressure. Trimming nails this way is a breeze, and you can avoid putting any strain on your finger joints.
If no treatment has been effective for your arthritis, it may be time to consider joint surgery. This surgery can reverse what arthritis has done to your body and potentially can improve some mobility and increase flexibility in your joints. It is effective in a large percentage of patients.
Try to manage your arthritis pain without resorting to pain killers, if at all possible. Prescriptions pain pills are often addictive and are used to temporarily treat your pain. If they were prescribed to you, be sure to follow your doctor’s advice.
To get temporary relief, invest in a heating pad with moist heat. If your arthritis is really painful or interfering with proper functioning, try to get a heating pad that provides good, moist heat. These pads will give you a quick burst of pain relief, but you should still make an appointment with your physician.
Before you resort to surgery for arthritis of the knee, try sporting a knee brace for a while. Always try the least invasive option before choosing to have surgery. You can even wear one when sleeping.
Hopefully, you’ve learned a valuable tip or two that you can use to fight the discomfort or pain caused by your arthritis. Remember, these are only a few of the many pieces of advice that are out there and if nothing here helps, don’t give up your search! Eventually, you’ll find something that works for you.